{"id":163,"date":"2022-06-24T09:21:18","date_gmt":"2022-06-24T09:21:18","guid":{"rendered":"https:\/\/skaal.cc\/?page_id=163"},"modified":"2022-06-24T09:22:06","modified_gmt":"2022-06-24T09:22:06","slug":"zwift-duathlon-league","status":"publish","type":"page","link":"https:\/\/skaal.cc\/index.php\/wtrl\/zwift-duathlon-league\/","title":{"rendered":"ZWIFT DUATHLON LEAGUE"},"content":{"rendered":"\n<p>This epic bike-and-run race series goes down every Wednesday. Registering is easy and the racing is flexible as you can complete the bike and run in any of the 9 zones.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><br><strong>REGISTRATION<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Register with <a href=\"https:\/\/www.wtrl.racing\/zwift-duathlon-league\/#registration\">WTRL<\/a> and select Team Valhalla as your club<\/li><li>New Members &#8211; register with Team Valhalla via the contact us page or email us on post@valhallavelo.no<\/li><li>You can also join the <a href=\"https:\/\/discord.gg\/K9NEuAGtU9\">Valhalla Racing Discord Channel<\/a> to connect with our race team<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>RACE FORMAT<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>35-minute non-draft TT bike race with a mass start<\/li><li>10-minute transition<\/li><li>15-minute run<\/li><\/ol>\n\n\n\n<p>Scores are based on how far you ride or run. For every 100 meters you ride, you earn a point! 20 meters covered on foot.<\/p>\n\n\n\n<p>How many points can you stack up? Last season we improved every week!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"862\" src=\"https:\/\/skaal.cc\/wp-content\/uploads\/2022\/06\/image.png\" alt=\"\" class=\"wp-image-164\" srcset=\"https:\/\/skaal.cc\/wp-content\/uploads\/2022\/06\/image.png 880w, https:\/\/skaal.cc\/wp-content\/uploads\/2022\/06\/image-300x294.png 300w, https:\/\/skaal.cc\/wp-content\/uploads\/2022\/06\/image-768x752.png 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This epic bike-and-run race series goes down every Wednesday. Registering is easy and the racing is flexible as you can complete the bike and run in any of the 9 zones. REGISTRATION Register with WTRL and select Team Valhalla as your club New Members &#8211; register with Team Valhalla via [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":90,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-163","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/pages\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":1,"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/pages\/163\/revisions\/165"}],"up":[{"embeddable":true,"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/pages\/90"}],"wp:attachment":[{"href":"https:\/\/skaal.cc\/index.php\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}